Enter the Dream 30 minutes

Enter the dream

|| Length: 30 minutes

|| Purpose: Dream inducing meditation, dissociation, relaxation

|| Frequencies: 1.5Hz, 3Hz, 6Hz, 12Hz

Dreaming is one of those things that inspires movies, adventures and creativity beyond what our normal waking lives do.

And sometimes daydreaming is just as awe inspiring.

You don't have to fall fully sleep to have vivid dreams.

Designed to mimic REM Rapid Eye Movement and using frequencies shown to encourage a type of hypnotic dissociation, this session is equally useful for deep relaxation and helping with promoting sleep.

The interplay of the frequencies creates an effect similar to what happens during the dream phases of our sleep cycle.

Starting with a blend of Theta and Alpha, the session progresses as dissociation starts to take effect to a lower blend of Theta and Delta.