Attention booster 30 minutes

Attention booster

|| Length:  30 minutes

|| Purpose: Focus, mental clarity, increase attention, motivation

|| Frequencies: SMR and Beta plus matched audio tones

The Attention booster session is, as the name suggests, to help with brain fog, day dreaming and a lack of focus and attention to the outside world. It is a mix of SMR and Beta frequencies. As a side effect it may help with mood and motivation. Un-officially, it may help with people who might be labelled as inattentive or who seem to daydream a lot, as long as the user can satisfy the safety questionnaire and a doctors approval. This session has a music track and there are perfectly matched pulsed isochronic tones in the background.

May be better used in the morning to start the day due to being higher frequencies associated with awareness.

It can be combined with mental rehearsal about the day ahead. Studies show that mental rehearsal can help actions generalize into your daily activities.