Individual Sound Bath Sessions

A private 30-minute sound bath designed to help your nervous system slow down, reset, and return to balance.
Using crystal singing bowls and other handpicked musical instruments, layered frequencies, and intentional sound vibration, this session creates space for deep rest and gentle release. Sound travels through the body in waves, helping calm mental overstimulation, regulate the nervous system, and invite the body into a more grounded state.
Different frequencies interact with the body in subtle ways — supporting relaxation, emotional release, clarity, and a sense of inner stillness. Many people leave feeling lighter, clearer, and deeply restored, even after just 30 minutes.
This is your time to pause.
To breathe deeper.
To reconnect with yourself through sound.
Perfect for stress relief, energetic reset, meditation support, or simply creating a moment of calm within a busy life.
| Instructor: | Diana Perov Slater |
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