Magical Mindful Meditation - FREE
Skill Level: | Beginner |
Skill Details: | Beginner to advanced and no prior experience required. Mindful Mermaid feels meditation in any style or form can be powerful and beneficial to one's personal, physical and emotional health. This is not a training but just a social hour to share meditation experiences, tips and to meet others with an passion for meditation. |
Requirements: | You can bring your own mediation cushion or pillow or use Mindful Mermaid's chairs or mats. |
Instructor: | Vonda Kay |
Instructor Bio: | Vonda Kay's primary and personal meditation practice is Transcendental meditation but feels meditation in any style or form can be powerful and beneficial to one's personal, physical and emotional health. This is not a training but just a social hour to share meditation experiences, tips and to meet others with an passion for meditation. *Vonda Kay is not a medical doctor and does not give any advice or suggest that meditation is any cure for any medical condition. |
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This class cannot be purchased online. Please contact the store for more information.